See what’s really going on: a unique narrative that reveals OCD’s hidden motives, told entirely from its own perspective.
Understand the cycle: insight into intrusive thoughts, compulsions, and obsessive loops — made more memorable by hearing them described from OCD’s POV.
Learn through storytelling: practical strategies woven into the voice of OCD, so you recognize the patterns when they happen in real life.
Know what drives OCD: a breakdown of what fuels the disorder — and how to weaken its control, made clearer through its own “confessions.”
Turn knowledge into power: by hearing OCD explain itself, you’ll understand its patterns, respond differently, and begin taking back your life.
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Listen up: OCD is talking is a great place to start if you are newly diagnosed with OCD or are supporting someone with OCD. This eBook has a delightful twist in which OCD is the author of this story. Reading the book through its eyes is something I have not seen any other book do.
An absolutely essential read for anyone wanting to learn more about OCD, whether that is for themselves or for others around them. The unique perspective from the point of view of OCD really makes this book stand out. Hussain’s ability to communicate so articulately and vulnerably, covering every aspect of OCD you need to know about. The information is presented clearly and captivatingly, I would highly recommend it.
Listen Up: OCD is Talking offers a ground-breaking perspective on the disorder by actually speaking from the perspective of OCD. I've never read anything like this and deeply believe it will be game-changing for individuals on the recovery journey.
Would you feel less afraid of your own thoughts?
Would you stop losing hours to compulsions every day?
Would you spend more time with family instead of stuck in your head?
Would you finally have the mental space for hobbies and goals you’ve been putting off?
Would you feel calmer, more in control, and less reactive?
Would you stop avoiding situations because of anxiety?
Would you start feeling like yourself again?
Would you have the confidence to help others who
are struggling?
Challenge OCD head-on with my ready-to-use recovery toolkit. Inside, you’ll get 10 powerful worksheets designed to help you confront intrusive thoughts, face fears through ERP, track your progress, and rewire your thinking patterns — all in a clear, step-by-step format.
Managing Intrusive Thoughts Worksheet
ERP (Exposure and Response Prevention) Planner
Thought-Action Fusion (TAF) Challenge Worksheet
Mindfulness Techniques
Goal Setting Planner
Trigger Tracker
Thought Record Log
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